Be Your Own Hero

My personal favourite message. I think I’ve most probably posted this on social media the most. I have to keep reminding others and myself. Stop expecting other people to save you, stop expecting a cheque through the door, stop hoping that someone else will make it all right for you. You are gifted talented and[…]

Living in your flow

In my career, I’ve spent a lot of time going around in circles. Some of it truly because I really didn’t know how to package what I do. I’ve used a number of vehicles to try and describe it in a way that others could identify it and purchase it. I’ve questioned myself, stopped and[…]

Choose Joy!

For much of January and especially in the last week I have been sick, really sick with a flu bug that has put me on my back for days. In fact, looking at the 15 months I recognise that this pattern of sickness has been going on for some time. Every few weeks I’ve had[…]

Because You Can

Believe me, I’ve wasted far too many hours questioning myself and playing the second guessing game. I’ve questioned my validity, my skill set, my confidence, my believability, the experience that I’ve gained over decades, the learning, whether through formal education or self-development. I’m a pretty confident person, but I’ve learned that confidence is not just[…]

47 & Counting – Changing Focus

This has been a really challenging year in so many ways; the death of my mother and my husband’s aunt, health, and business, managing loss and getting to grips with so many political, racial and social changes. So far this year has been a lot! Today, however, is my 47th Birthday and for the first time[…]