Tackling Imposter Syndrome as a New Manager

You’ve made it! You got the promotion, they promoted you and have praised your work. Some of your colleagues are happy for you and others just a little jealous, but in general, they are pleased and so are you at the success that you have created for yourself. You know that they are expecting some[…]

Be Your Own Hero

My personal favourite message. I think I’ve most probably posted this on social media the most. I have to keep reminding others and myself. Stop expecting other people to save you, stop expecting a cheque through the door, stop hoping that someone else will make it all right for you. You are gifted talented and[…]

You Choose

As I get older my understanding of the power of choice is much increased. I look back over my life and can see so many times when I had a choice and didn’t actually believe that I had one. Yet I did, every time all the time. It’s been amazing to see how when I[…]

Lower Your Expectations

It’s a new week, so go into it with a new attitude. Lower your expectations of others. With high expectations, you are setting yourself up for lots of disappointment and anger. So lower your stress levels by lowering your expectations of them and live in peace.

Down Days

We all have down days, every single one of us. No one is truly always up and that’s all right. Life is a series of ups and downs it’s inevitable that we won’t be uber excited every moment of every day. The issue is not the down day, the issue is what you with it.[…]

Living in your flow

In my career, I’ve spent a lot of time going around in circles. Some of it truly because I really didn’t know how to package what I do. I’ve used a number of vehicles to try and describe it in a way that others could identify it and purchase it. I’ve questioned myself, stopped and[…]

Choose Joy!

For much of January and especially in the last week I have been sick, really sick with a flu bug that has put me on my back for days. In fact, looking at the 15 months I recognise that this pattern of sickness has been going on for some time. Every few weeks I’ve had[…]

Because You Can

Believe me, I’ve wasted far too many hours questioning myself and playing the second guessing game. I’ve questioned my validity, my skill set, my confidence, my believability, the experience that I’ve gained over decades, the learning, whether through formal education or self-development. I’m a pretty confident person, but I’ve learned that confidence is not just[…]

Living in Your Own Honesty

Life is a journey… it’s a phrase we hear often but it’s a true one. Many of us are trying to reach a destination that we don’t actually realise is unobtainable. That all elusive success that will leave us feeling like we are complete and whole, that leaves us feeling like we have finally arrived.[…]