You Choose

As I get older my understanding of the power of choice is much increased. I look back over my life and can see so many times when I had a choice and didn’t actually believe that I had one. Yet I did, every time all the time. It’s been amazing to see how when I[…]

Lower Your Expectations

It’s a new week, so go into it with a new attitude. Lower your expectations of others. With high expectations, you are setting yourself up for lots of disappointment and anger. So lower your stress levels by lowering your expectations of them and live in peace.

Down Days

We all have down days, every single one of us. No one is truly always up and that’s all right. Life is a series of ups and downs it’s inevitable that we won’t be uber excited every moment of every day. The issue is not the down day, the issue is what you with it.[…]

Be Your Authentic Self

This week I hosted Craft Con a huge software conference dedicated to software craftsmanship, where software developers, programmers, coders and consults got the opportunity to experience some of the best experts in the industry. 1851 people over 4 days with over 70 speakers delivering 73 speeches, plus workshops, meetups and networking a plenty. Hosted at the[…]

Choose Joy!

For much of January and especially in the last week I have been sick, really sick with a flu bug that has put me on my back for days. In fact, looking at the 15 months I recognise that this pattern of sickness has been going on for some time. Every few weeks I’ve had[…]

47 & Counting – Changing Focus

This has been a really challenging year in so many ways; the death of my mother and my husband’s aunt, health, and business, managing loss and getting to grips with so many political, racial and social changes. So far this year has been a lot! Today, however, is my 47th Birthday and for the first time[…]

How to get clear when life get’s messy

This week has been a roller coaster ride for me. I’ve been dealing with the exhaustion that comes from grief and managing my finances. I took myself to bed on Tuesday stating that I longer wanted to conquer the world but that I wanted the world to conquer me and by the way could someone[…]