You Choose

As I get older my understanding of the power of choice is much increased. I look back over my life and can see so many times when I had a choice and didn’t actually believe that I had one. Yet I did, every time all the time. It’s been amazing to see how when I[…]

Lower Your Expectations

It’s a new week, so go into it with a new attitude. Lower your expectations of others. With high expectations, you are setting yourself up for lots of disappointment and anger. So lower your stress levels by lowering your expectations of them and live in peace.

Change your thoughts Change your life – Consistency

Hey there, I hope that you are doing well and embracing your magnificence. You’ll often see me write about my learning on the journey of life and even about tackling my weight issues. Much of it is about overcoming your thoughts and the challenges that come when that voice in the back of your head[…]

Down Days

We all have down days, every single one of us. No one is truly always up and that’s all right. Life is a series of ups and downs it’s inevitable that we won’t be uber excited every moment of every day. The issue is not the down day, the issue is what you with it.[…]

Be Your Authentic Self

This week I hosted Craft Con a huge software conference dedicated to software craftsmanship, where software developers, programmers, coders and consults got the opportunity to experience some of the best experts in the industry. 1851 people over 4 days with over 70 speakers delivering 73 speeches, plus workshops, meetups and networking a plenty. Hosted at the[…]

Choose Joy!

For much of January and especially in the last week I have been sick, really sick with a flu bug that has put me on my back for days. In fact, looking at the 15 months I recognise that this pattern of sickness has been going on for some time. Every few weeks I’ve had[…]

Because You Can

Believe me, I’ve wasted far too many hours questioning myself and playing the second guessing game. I’ve questioned my validity, my skill set, my confidence, my believability, the experience that I’ve gained over decades, the learning, whether through formal education or self-development. I’m a pretty confident person, but I’ve learned that confidence is not just[…]